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There’s More To Owning A Dog Than A Cute Puppy In - 01/29/2009


It is widely reported that all domestic dogs are descended from the wolf, Canis Lupus, also known as the grey wolf or the timber wolf. The wolf is a survivor of the Ice Age and as such, has been around for over 300,000 years. Today there are over 300 different dog breeds which are recognised by the American Kennel Club, and these breeds have evolved over this period by man’s cross breeding and development of the original wolf.   The biggest question is whether man first approached the wolf to aid him in his domestic endeavours, or whether the wolf indeed approached man as he identified that man was a ready source of food and shelter, essential for the wolf’s survival and not always easy to obtain. Some experts feel that it is the latter which is true. Was this the first example of owning a dog? The intelligence of the wolf should not be under-estimated and should be remembered and taken seriously, even in our relationship with our beloved companion, the domestic ...[Read article]
Health & Arthritis - 04/17/2009


I said last time, in article iii, that I would give you some more tips on what has worked for me; so here goes…   Cider Vinegar: We all know that it is good in cooking, but it is also good for you! Try Honeygar, available from Health Stores, I take it morning & night.   Selenium ACE: Good for the immune system, there are lots of makes on the market, personally I use Holland & Barrett’s own brand.   Celadrin, Glucosamine, Chondroitin & MSM: All these provide support & lubrication for joints and can be taken separately or as I do, in one FLX ...[Read article]
Diet, Exercise & Arthritis iii - 04/09/2009
In my last article I talked about diet, how are you getting on, please let me know at malcolm1@spamarrest.com   Today I’m going to deal with exercise. In my first article I mentioned weight, stretching & walking as a good foundation.   Firstly, stating the obvious, you need to do exercises that are not weight-bearing such as swimming, cycling etc. as too much weight on joints will damage them (see the first article)   When I first was diagnosed with RA I visited a physiotherapist who gave me a daily routine which I have maintained to this day!   Daily ...[Read article]