I said last time, in article iii, that I would give you some more tips on what has worked for me; so here goes… Cider Vinegar: We all know that it is good in cooking, but it is also good for you! Try Honeygar, available from Health Stores, I take it morning & night. Selenium ACE: Good for the immune system, there are lots of makes on the market, personally I use Holland & Barrett’s own brand. Celadrin, Glucosamine, Chondroitin & MSM: All these provide support & lubrication for joints and can be taken separately or as I do, in one FLX ...
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